GLP Journey – Empowering a New Approach to Weight Loss in the UK

GLP Journey – Empowering a New Approach to Weight Loss in the UK

If you don’t like restrictive diets, generic fitness advice or feel like your weight is always difficult to change—we can do better. Welcome to GLP Journey, where we blend cutting-edge science with compassionate coaching to help individuals regain control of their health.

Whether you’re using GLP-1 based therapies like semaglutide, tirzepatide, or Retatrutide—or you’re simply looking for a fresh start—GLP Journey provides the structure, knowledge, and personalised support you need to make it happen.

Why GLP Journey Exists

Obesity and metabolic diseases in the UK are becoming much more common. Six in ten adults have too much body fat and could be diagnosed with type 2 diabetes.

Still, we don’t want to shame anyone about food.

We started GLP Journey to help real people make real progress. We provide assistance for research related to GLP-1-based aid, plus we offer a structured lifestyle coaching service that teaches you to make changes inside and out.

Don’t follow any crash diets. No shame. No gimmicks. Let’s focus on just science, strategy and sustainable transformation.

What Makes GLP Journey Different?

We Pay Attention to You, Not Just How Much You Weigh

Most weight loss plans are designed to count only numbers. At GLP Journey, we look at the full picture:

• The amount of energy you feel 
• How motivated and positive you are 
• What and how you eat 
• How often you move daily 
• Your sleep, the level of stress you face and your opinion of yourself 

Instead, we think that improving your health should make losing weight natural—not the main aim.

Help for People on GLP-1 Therapy

If you’re currently using GLP-1 receptor agonists like semaglutide or Retatrutide for weight loss, GLP Journey helps you maximise results with:

• Recommendations for when to take the dose and what to eat before and after 
• Treating problems like feeling very tired or nauseated 
• Programmes that work well with the amount of energy you have 
• Every week, we review your progress and teach you about nutrition 

We never give our patients drugs or medications. Our job is to teach ethics, act as coaches and ensure our environment is supportive.

How Does the GLP Journey Work?

Our system of three easy steps will support you, whether you’re new to GLP-1s or using them as part of your treatment plan.

Step 1 in the Journey is a Discovery Call

It’s all about taking the time to talk. We’ll learn about your objectives, what challenges you face and your usual patterns of behavior. This helps us understand how we can personalise your GLP Journey plan.

Step 2 – Building Your Special Roadmap

When we finish our consultation, we come up with a strategy unique to you. This includes:

• A way to break down calories and macronutrients for your metabolism 
• Tips for exercise that take your life and capabilities into account 
• Ways to change your mindset and techniques for fighting emotional eating and motivating yourself 
• Guidance provided for people studying research-use GLP-1s 

Your plan will be different in the future than it is today. With changes in your body, you will also change your approach.

Step 3 – Keep Supporting & Coaching

With GLP Journey, you’re never left on your own. Updating you every week helps keep you motivated and working hard. Thanks to expert coaching and ongoing tips, it will be easier for you to overcome any difficulties as they happen.

Real Stories from the GLP Journey Community

Our team has proudly helped hundreds of people in the UK improve their health. Consistent support with coaching and GLP-1 drugs has led to these benefits for our patients.

• Over the course of 12–16 weeks, you can lose between 10kg–15kg of fat 
• Better HbA1c levels reported by people who have diabetes 
• Getting more rest and less tension 
• A stronger feeling of certainty, belief in oneself and renewed energy 

One person we spoke with told us this:

“Before joining GLP Journey, I was overwhelmed. I didn’t know what kind of food I needed or how I should walk. Now, things are manageable for me again. I’ve completely changed what I do every day.”

Is GLP Journey Right for You?

Our approach works well for:

• Anyone looking for help with GLP-1s 
• Energy is low and weight is usually higher among busy professionals 
• People in the middle of life who find their metabolism slow down 
• Type 2 diabetics who want to try lifestyle remission strategies 
• Those tired of weight loss rises and falls 

If you’re ready to break free from confusion and do things differently, GLP Journey is for you.

Your health should not be something you take a risk with.

We are aware that fad diets, influencers and miracle plans are easy to find. Yet, they haven’t been made specifically for you. That’s why we created GLP Journey—so that individuals like you have a trusted place to turn to when it’s time for real change.

We won’t judge you for anything you tell us. Our goal is to listen, guide you and be your support.

How to Get Started with GLP Journey

It’s simple:

• Schedule a call with us without any charge 
• Let other people know what you want to achieve 
• Get your customised coaching plan 
• Begin your transition—however works best for you 

We will lead you step by step, helping you feel prepared and supported.

Contact Us:
📧 info@glpjourney.co.uk
🌐 glpjourney.co.uk